I Am U Healing: Virtual Wellness Sundays - Shadow Work
If you are looking to become more familiar with how to expand your life and start to live more authentically, start here. We’ll meet virtually and discuss your shadow self, the part of us that carries shame and manifests the experiences that our conscious self doesn’t seem to want. You will recieve the Zoom link to attend once you sign up. This is a donation based virtual wellness class and you may send donations to my venmo: DomLott. They are welcome but not required :)
Shadow Work I is an introduction to what the shadow is, how to spot the difference between acting consciously and when your shadow is in charge, and the shadow’s connection to manifestation.
Shadow Work II is to immediately follow the intro course or for those who are already relatively familiar with shadow and looking to go deeper in the work itself. We’ll discuss how to integrate your shadow and the impact of doing so, how to identify specific pieces to integrate and appreciate the shadow, maintaining self-compassion and love during shadow work. The understanding and acknowledgement of this darkness that exists inside of all of us is the key to expansion and attracting a life that is in alignment with our authentic selves.
If you are looking to become more familiar with how to expand your life and start to live more authentically, start here. We’ll meet virtually and discuss your shadow self, the part of us that carries shame and manifests the experiences that our conscious self doesn’t seem to want. You will recieve the Zoom link to attend once you sign up. This is a donation based virtual wellness class and you may send donations to my venmo: DomLott. They are welcome but not required :)
Shadow Work I is an introduction to what the shadow is, how to spot the difference between acting consciously and when your shadow is in charge, and the shadow’s connection to manifestation.
Shadow Work II is to immediately follow the intro course or for those who are already relatively familiar with shadow and looking to go deeper in the work itself. We’ll discuss how to integrate your shadow and the impact of doing so, how to identify specific pieces to integrate and appreciate the shadow, maintaining self-compassion and love during shadow work. The understanding and acknowledgement of this darkness that exists inside of all of us is the key to expansion and attracting a life that is in alignment with our authentic selves.
If you are looking to become more familiar with how to expand your life and start to live more authentically, start here. We’ll meet virtually and discuss your shadow self, the part of us that carries shame and manifests the experiences that our conscious self doesn’t seem to want. You will recieve the Zoom link to attend once you sign up. This is a donation based virtual wellness class and you may send donations to my venmo: DomLott. They are welcome but not required :)
Shadow Work I is an introduction to what the shadow is, how to spot the difference between acting consciously and when your shadow is in charge, and the shadow’s connection to manifestation.
Shadow Work II is to immediately follow the intro course or for those who are already relatively familiar with shadow and looking to go deeper in the work itself. We’ll discuss how to integrate your shadow and the impact of doing so, how to identify specific pieces to integrate and appreciate the shadow, maintaining self-compassion and love during shadow work. The understanding and acknowledgement of this darkness that exists inside of all of us is the key to expansion and attracting a life that is in alignment with our authentic selves.